There are so many benefits to riding clothes. Why don’t you wear them?

Cycling with a helmet has always formed a consensus, but riding a bike wearing a cycling suit is not too many people care about. There are many reasons for not wearing a bicycle. After understanding by Xiao Bian, most of them have the following reasons. 1. I am riding by accident, not a professional driver,… Continue reading There are so many benefits to riding clothes. Why don’t you wear them?

World’s top ten cities for cycling

1 Amsterdam Amsterdam is the most suitable cycling city, nearly 40 percent of travel activities to be completed by bicycle. People can rent bicycles, the city also plans to build a large bicycle parking lot at the main train station. Copenhagen, Denmark 2 32% of Copenhagen residents bike to work regularly, you can even rent… Continue reading World’s top ten cities for cycling

An important indicator of cycling sport have? —- Heart rate (an important one)

I will not take pictures of equipment, and there is the need for direct internet search on the line, because I’m lazy Almost all the athletes front road vehicles have one to two tables, in addition to recording speed, course, cadence outside there is a very important data which is above – heart rate (the… Continue reading An important indicator of cycling sport have? —- Heart rate (an important one)

What are the benefits of winter riding?

1, cycling, due to muscle shrinking, rapid breathing, metabolism, body heat generated increased. It also enhances the excitability of the cerebral cortex, so that the temperature regulation center is sensitive and accurate temperature regulation, improve people’s ability to keep out the cold. Therefore, people who insist on winter exercise, cold hardiness enhanced 8-10 times than… Continue reading What are the benefits of winter riding?

What are the benefits of riding clothes (Jersey) ?

Several days did not write the article, because some small favor, went to find some articles about riding clothes, and then have a little summary of this article now, right, then you Let’s see. Many people will choose to ride a bicycle to work, if selected for their bikes, plus a ride with the scientific… Continue reading What are the benefits of riding clothes (Jersey) ?