What are the benefits of winter riding?

1, cycling, due to muscle shrinking, rapid breathing, metabolism, body heat generated increased. It also enhances the excitability of the cerebral cortex, so that the temperature regulation center is sensitive and accurate temperature regulation, improve people’s ability to keep out the cold. Therefore, people who insist on winter exercise, cold hardiness enhanced 8-10 times than… Continue reading What are the benefits of winter riding?

What are the benefits of riding clothes (Jersey) ?

Several days did not write the article, because some small favor, went to find some articles about riding clothes, and then have a little summary of this article now, right, then you Let’s see. Many people will choose to ride a bicycle to work, if selected for their bikes, plus a ride with the scientific… Continue reading What are the benefits of riding clothes (Jersey) ?

What rain ride should pay attention to?

Rain ride should pay attention to what the problem? I believe many of my friends have experienced rain riding, one taste also deep, rain riding really have a lot of discomfort, such as the line of sight will become blurred, water roads, traffic is unknown, etc., so riding faithful departure the former must be prepared,… Continue reading What rain ride should pay attention to?

Junior bike riding friends must know Tyre Notes

Bicycle Tire has a characteristic, if one did not succeed, then this tire useless. There are two reasons for the failure: 1. No dry tire sealant that is labeled Tyre sheet. Gum solvent volatilization process and discouraged between the tire and tire repair sheet to form a gas passage. If you are too impatient, affix… Continue reading Junior bike riding friends must know Tyre Notes